Networking Tips for Introverts

Networking Tips for Introverts

I am an introvert.   Networking has been a challenge for me throughout my career and is often a substantial barrier for my more introverted clients. In the next few posts, I will be offering some “tips and tricks” that I have found effective for...

Guided Imagery: Wise Being

  Guided Imagery: Wise Being We are, each of us, filled with potential and are meant to thrive and grow into all we can be. All too often, this sense of potential, the realization of our emergence into our fullest self is difficult to access; we resist, ignore,...

Life + Work  offers counseling, coaching, facilitated workshops and programs, designed to provide you with information, structure and support. Create a vision and strategy to align your work with the life you want to live: explore your options, identify your goals,...
Life + Work: Guiding Career Transition

Life + Work: Guiding Career Transition

  Transition is the internal process of change Change is inevitable.  And, every change sets off an internal chain of events called a transition. Transition is a natural process that occurs within us.  It begins with an “ending” and ends with a new “beginning”....
Time Management and the Myers Briggs

Time Management and the Myers Briggs

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back. – Harvey Mackay   Time Management and the Myers Briggs Each of us has our...
Navigating Career Transition: 3 Tips for the Road

Navigating Career Transition: 3 Tips for the Road

Something has ended…we are not yet at the new beginning…we are in transition.  Career transitions are rarely easy, but they are filled with opportunity to reflect, explore, create, rest, anticipate, dream, review, revise and prepare for something new to...