by sjallen | Jul 23, 2014 | Guiding LifeWork Transition
Transition is the internal process of change Change is inevitable. And, every change sets off an internal chain of events called a transition. Transition is a natural process that occurs within us. It begins with an “ending” and ends with a new “beginning”....
by sjallen | Apr 12, 2014 | Career Blog
We have all had times when we experience the “mean reds”. In Truman Capote’s Breakfast at Tiffany’s, Holly Golighty describes the “mean reds”to her love interest, Paul Varjak: Holly Golightly: Your know those days when you...
by sjallen | Feb 17, 2014 | Career Blog
Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back. – Harvey Mackay Time Management and the Myers Briggs Each of us has our...
by sjallen | Feb 14, 2014 | Career Blog
https://lifepluswork.com/wp-content/uploads/2015/05/Breath-Counting2.m4v Click the “Play” Arrow for an audio version of breath counting: Breath Counting for Mindfulness & Stress Reduction Our days can be busy, our minds can wander, we may...
by sjallen | Dec 4, 2013 | Career Blog
I do not try to dance better than anyone else. I only try to dance better than myself. ~ Mikhail Baryshnikov In a busy, competitive world, our attention and energy can easily become focused on addressing the external expectations and demands of our jobs. And, we may...
