Guiding Career Transition

Career Blog

Tips for Getting Unstuck from the “Mean Reds”

By in Career Blog

  We have all had times when we experience the “mean reds”.  In Truman Capote’s Breakfast at Tiffany’s, Holly Golighty describes the “mean reds”to her love interest, Paul Varjak: Holly Golightly:  Your know those days when you get the mean reds? Paul Varjak: The mean reds, you mean like the blues? Holly Golightly: No.  The...

Read More

Time Management and the Myers Briggs

By in Career Blog

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back. – Harvey Mackay   Time Management and the Myers Briggs Each of us has our own way of thinking about, relating to, and using time. It is as if we each live in our own...

Read More

Breath Counting for Mindfulness & Stress Reduction

By in Career Blog

http://lifepluswork.com/wp-content/uploads/2015/05/Breath-Counting2.m4v Click the “Play” Arrow for an audio version of breath counting:   Breath Counting for Mindfulness & Stress Reduction Our days can be busy, our minds can wander, we may experience stress or we may get lost in aimless thinking. It is easy to find ourselves overwhelmed by the...

Read More

Creating a Career Advantage: Your Unique Value Proposition

By in Career Blog

I do not try to dance better than anyone else. I only try to dance better than myself. ~ Mikhail Baryshnikov In a busy, competitive world, our attention and energy can easily become focused on addressing the external expectations and demands of our jobs. And, we may find ourselves so distracted by this outside noise, that we neglect hearing our own voice;...

Read More

Navigating Career Transition: 3 Tips for the Road

By in Career Blog

Something has ended…we are not yet at the new beginning…we are in transition.  Career transitions are rarely easy, but they are filled with opportunity to reflect, explore, create, rest, anticipate, dream, review, revise and prepare for something new to begin. As we travel along the road of any life-career transition, there are some steps we can take to...

Read More